Allowing Emotions to Flow
When we contemplate allowing our emotions to flow through our body, we often link our mental thoughts, emotions, and feelings together. We can mentally put a name on the feeling such as,, “I felt joy and happiness, or rage and anger vibrating through my body”. These emotions move through our bodies as Energy. Emotion in […]
Regenerate Our Bodies Now
We Can Regenerate Our Bodies Through the amazing advances of science, we now know that we can regenerate our bodies via stem cells, epigenetics, and great nutrition. Healing happens on all levels, not only in our biology but our mental and emotional, and also energetical states of being. There is a memory within us recalling […]
Can we change our personality?
Is it Possible to Change Our Personality? Is it possible to change our personality? What exactly is our personality? Our personality is what makes us all unique. Our personalities are what make us interesting. While scholars tend to categorize everything under the sun, personalities are about all our habits and little quirks; it’s about how […]
Enjoy Gut-Friendly Food
Gut-Friendly Food for the Holidays During the holidays’ gut-friendly food is so important! What use to be one of the most relaxing times out of the year, holidays have now become filled with extra commitments and stress creating anxiety and feelings of self-medicating or overindulging; whether it be alcohol, food, or other prescribed medications. Extra […]
Discover Love Languages
Love Languages Show A Way of Love Love Languages are different ways of expressing our love for another on an emotional level. Gary Chapman, who is a marriage counselor for over 30 years has written a book about the five basic love languages that allow us to express ourselves emotionally. Each of these has a […]
The Gift of Receiving
Allowing the Amazing Gifts of Receiving We have a wonderful opportunity to expand our consciousness when we allow ourselves to receive the gift of receiving anything from another person. This is a continuous flow of giving and receiving as all energies seek balance in life. Of course, we have all been programmed with the saying […]
Aromatherapy Massage Therapy
Aromatherapy Massage and You Most people have heard about aromatherapy massage, and also would like to use essential oils for themselves, but many are hesitant to apply them as they are not sure how, or which oil to use. It is important to understand how to use essential oils. Many massage therapists work with essential […]
Cleanse and Detox 2020
Cleanse and Detoxing for 2020 Planning a cleanse and detox for the new year 2020 may be something your considering. If you’re not, perhaps you should. Our bodies naturally detoxify on its own, and our systems are on autopilot to keep our body clean every day. However, aside from the holidays, our bodies get assaulted […]
Self-Care During the Holidays
Holiday Self-Care Self-care should always be at the top of our lists. Many times, our attention is spread out over so many things we feel like we are on overload and often put off taking care of ourselves. The holidays can take up much of our attention and time. As we approach the New Year […]
Returning Balance Therapies New Location
Returning Balance Therapies New Location in Glenwood Springs We want to let everyone know that Returning Balance Therapies has relocated from their office on 20th street to their new location in Glenwood Springs Colorado! The New Location is 1607 Grand Ave., Suite 22, Glenwood Springs, Colorado, 81601. The new location is easy to find, located […]