Self-Care During the Holidays
Holiday Self-Care Self-care should always be at the top of our lists. Many times, our attention is spread out over so many things we feel like we are on overload and often put off taking care of ourselves. The holidays can take up much of our attention and time. As we approach the New Year […]
Holistic Health Care and Wellness
Holistic Health Care and Wellness in Glenwood Springs Holistic health care and wellness are the concern of many people today. Many times clients will ask what they can do at home to support their journey towards holistic living and wellness. At first it can be a little overwhelming and seem complicated. Much of the “to […]