Colon Hydrotherapy Detox Cleanse
Many clients come in for a colon hydrotherapy detox cleanse while doing some sort of cleanse or detox. 
During any cleanse, it is important to support all the systems the body has to release harmful toxins. By doing so, our waste is released rather than being recirculated back into the body.
There are 3 main bodily systems that release toxins. The digestive system, lymphatic system and urinary system.
Whole Body Detox
The Digestive System is the main avenue in which unwanted waste exits our bodies. Our digestive system processes our food to absorb nutrients and eliminate unwanted waste. It is 
crucial that one has regular daily bowel movements to eliminate this waste especially during a cleanse. How many movements is enough? At least one per day. 2-3 per day is optimal. The liver is also tied into the digestive system. Blood is filtered through the liver. The liver then releases the filtered waste through bile into the digestive system to be released. There are many ways to support the digestive system during a cleanse. Colonics, healthy eating, and drinking plenty of water, and colon hydrotherapy detox cleanse are just a few.
The Lymphatic System consists of lymph fluid which is carried through a series of vessels into hundreds of lymphatic tissues that filter the fluid of toxic waste. The lymphatic system also carries white blood cells responsible for fighting off foreign invaders such as viral, bacterial, or fungal infections. Unlike the circulatory system, the lymphatic system does not have a pump to transport lymph
fluid. Physical movement/exercise is important in supporting the fluid movement within the lymphatic system. Drinking plenty of water is crucial for a healthy lymphatic system. Lymphatic drainage massage can also help this system to move freely.
The Urinary System is another way the body removes toxins. To put it simply, the kidneys filter our blood. The filtered waste (urine) is then released through the urinary system. Specific supplementation can be used during the need for kidney cleansing, but the best way to support this system is to (once again) drink plenty of water. Are you beginning to see the importance of drinking water?
Although not directly tied into the systems above, toxins also exit out the skin through sweat. Of course water intake is important for this. Exercise, infrared saunas, and hot yoga can also help.
This is just a short explanation of the detoxing systems of the body. To understand more about a colon hydrotherapy detox cleanse, contact Returning Balance Therapies at 970-987-4708.
Blessings and Wellness.