Returning Balance Therapies New Location in Glenwood Springs
We want to let everyone know that Returning Balance Therapies has relocated from their office on 20th street to their new location in Glenwood Springs 
Colorado! The New Location is 1607 Grand Ave., Suite 22, Glenwood Springs, Colorado, 81601. The new location is easy to find, located in theTaipei Tokyo business center and next to the Glenwood Springs High School. There is ample parking. Visit our website on our About Us page to view the Google Map. We offer our same great services of Colon Hydrotherapy, Biome Health, Massage Therapy, Deep Tissue Massage, and Trigger Point Massage Therapy, as well as the Bars Work, and Placenta Encapsulation with our amazing staff of professional therapists. We look forward to connecting with you and facilitate your wellbeing and health needs at our Returning Balance Therapies new location in Glenwood Springs.
Preventative Maintenance
Massage Therapy or Colon Hydrotherapy is not only for the “occasionally feel good’ treatment or waiting until something is very off balance. If this has 
been your perspective, you may want to change that to one of “Preventative Maintenance” for your body’s health, wellbeing, and longevity.
Taking care of your physical body pays off in the long run. Doing what you can every day, such as stretching, working out and drinking plenty of clean water is also key to your wellbeing. While creating a new pattern can seem arduous, once you get started that pattern becomes a part of 
who you are, and you will look forward to it every day!
Stretching your Hips and Hamstrings
When your sitting for several hours every day, that sitting is causing your hip flexors to tighten up. Do you find your steps becoming smaller and smaller? Everything in our body is connected to another part, and when your hip flexors tighten it can also lead to lower back problems and continuous pain. Also, when your hamstrings are too tight your muscles rotate your pelvis backward, which in turn can cause other problems!
Most folks overlook the importance of regularly stretching their hamstrings and hips. When we think of “working out” we can often feel like we just do not have the time to do a full workout. It’s good to know that it is not essential to do a full workout every time you work out. Try focusing on target areas. This will make your stretching and workout so much easier to fit in and it feels great to complete smaller workouts and then be pleased with yourself. These smaller stretching workouts not only give your body a better range of motion and increased circulation, but will also reduce your pain, stiffness and decrease stress.
Certified Colon Hydrotherapist
Certified Massage Therapist
When you compliment your stretching/workout routines with regular Massage Therapy treatments you will discover that it feels easier to work out and you will also experience immediate results.
Call Christa Wagner at Returning Balance Therapies for an appointment or consultation. Christa can help you ease into your routine. If you already have a routine, check with Christa how you can improve your routine with specific stretches where you need it most, while benefiting from an amazing session of bodywork! Having a supportive health-care team is important for each of us. After all, you deserve to create health and wellbeing, and you do not have to do it alone! The Returning Balance Therapies staff are professionals and are heart-centered caring people that are here to help you obtain your optimum health.
Stop in to say hi at Returning Balance Therapies New Location and make your appointment Monday through Friday. We look forward to seeing you! Thank you.