Ripple Kindness and Create Joy
Ripple Kindness. Kindness is something that lives within us and is to be shared with ourselves and others.
Many times kindness is only extended out for others as we can end up putting ourselves at the bottom of our lists. When we can practice kindness within and gift that to ourselves to improve our own health and wellness mentally and emotionally, which in turn also affects our physical bodies. Being kind to ourselves can come in many different ways whether its a massage or other spa treatment, or perhaps the more simple things that can matter so much throughout our day, such as going outside to breathe for 5 minutes as you look at the clouds or mountains on a busy workday. When we can allow our mental aspect to relax, our body can follow suit. We then feel more emotionally balanced thus treating others with more kindness as well. This is called the Ripple Effect. We can then Ripple that kindness to others. An inside job indeed!
The Ripple Effect
What is the Ripple Effect? The definitions state: “A gradually spreading effect or influence. The effect of one event setting off other events in an unexpected way, or unexpected areas. A spre
ading, pervasive, and usually unintentional effect or influence.”
Every thought and word we speak carries a vibration; a ripple that spreads out as far as one can imagine, like the one drop of water in an endless body of water. Whether this energy is a lower vibration or a higher vibration, it will ripple from one person to the next. We are seeing this in effect on a global scale right now.
Imagine what we could do if we were consciously being kind? What would the Ripple Kindness effect have on an individual who is going through their day? Or a family, a large group of people? I know that simply smiling at people changes their energy. I can not only see it in their eyes and faces and body language, but can also feel this shift energetically. This is only one example of a very simple act of the Ripple Kindness strategy.
Each choice we make to ripple kindness gives us the capacity to change the world.
The ripple effect is based on the understanding we are all connected.
These connections are inner woven like an intricate tapestry where we each exist. Think about it. Everything we do and think affects people in our lives and in turn, the reactions affect the people and their lives and so on. We can also see that we have a choice as a way to change how we emit our energy that travels outward. Each choice we make gives us the capacity to change the world one feeling and thought at a time. Consider that we have somewhere around 65,000 thoughts a day with 95% of those thoughts being the same thoughts we unconsciously thought yesterday. If we were more conscious of our thoughts we could consciously make a huge difference when we chose to ripple kindness!
Physics and the Unified Field Theory
Basically, physics is the study of matter and energy, and the interaction between them. Core theories of physics are classical Newtonian which says, “I’ll believe it when I see it”, mechanics, electromagnetism, optics, thermodynamics, quantum mechanics, and relativity. Science developed theories that have been validated via mathematics and experimentation like Isaac Newton’s three laws of motion.
What is the science behind the ripple effect?
These theories proved to be accurate models of nature Within their respective domains. However, science continues to be puzzled that these theories tend to be inaccurate outside of their domains. Quantum physics has changed everything about the old models of science.
Classical mechanics correctly describes the motion of objects in our everyday experience but breaks down at the atomic scale where is suspended by quantum mechanics and its speeds faster than the speed of light where the relative effects become important.
“Albert Einstein first proposed an underlying set of rules which each branch of physics would be an integrated subset, with the Unified Field Theory becoming a holy grail of today’s science.”
Scientists now understand the atom can be broken down into basic components which are protons, neutrons, and electrons, and are not absolute but can be broken down to smaller particles known as leptons and quarks and be broken down even farther.
The current theory based on Quantum Physics is that when you go down far enough there is no finite bit of matter. There is only wave energy. Whether or not you are interested in understanding quantum physics or not is irrelevant. However, by the simple understanding that our thoughts and words
can be used to interact with energy in the quantum field to effect change not only our lives, but in our environment is huge. This is how we change Consciousness!
Begin with kindness for yourself and those around you. Simple acts of kindness remind us we respect ourselves and others. Try becoming more conscious and mindful of your energy. Notice how it can affect and change your life for the better when you consciously choose to be kind. Perhaps this kindness will create so much happiness in your heart you can’t help but smile all day long.
Ripple kindness my friends.