Welcome to Returning Balance Therapies

Bounce Back from Shame

Bouncing Back from Shame What is Shame Resilience? The etymology of resilience dates back to the 1620s; “act of rebounding or springing back,” often of immaterial things, from Latin resiliens, present participle of resilire “to rebound, recoil,” from re-“back” (see re-) + salire “to jump, leap” (see salient (adj.)). Compare result (v.). In physical sciences, […]

What is the Law of Attraction?

Working with the Law of Attraction By now, I think most of us have heard about the “Law of Attraction”. It’s all over YouTube, social media, talking or advertising about how you can get rich, find the perfect mate, dream job, and on and on. In this article, I will do my best to explain […]

Trust and Allow in Abundance

When You Trust, Allowing becomes Natural! When we can’t trust ourselves and move forward making decisions, we are actually holding ourselves back from abundance on all levels; work, relationships, and creating our deepest desires and dreams. What prevents us from moving forward and allowing the ease and flow of life? Where do our doubts and fears […]

Be Responsible in Forgiveness

Forgiveness is For Giving “Do not ask me for forgiveness, be responsible, and forgive.” What does this mean? Every time you ask for forgiveness or say “I’m sorry”, what are you asking for? We usually say I’m sorry without really knowing why. Perhaps what we are looking for is to stop feeling guilty, so it’s like letting […]

Detachments

Detachments & Attachments: Survival or Service? Releasing our detachments has been a spiritual way of looking at things for some time now. Many refer to it from a Buddhist perspective. Why do people get so attached to their beliefs and the things in their lives? Usually, it’s because of the fear of what is on the […]

Belief Systems

Become Curious about Belief Systems We have all heard of the term “Belief Systems”. What exactly are belief systems, and more importantly, what are your belief systems? Each of us holds personal beliefs and values that we use to evaluate our choices. Many times we may not be aware of what those are, or perhaps […]

Gratitude Shift Now

Conscious Gratitude Shift Gratitude Shift… What does gratitude shift feel like? What does it mean to shift into gratitude on a conscious level? We tend to think that our characteristics are permanent and hear people talk about themselves as one type of person or another, not realizing we are all capable of shifting into a […]

Release Fear of Failure

Release Fear of Failure to Create The fear of failure can arise when we have new ideas, relationships, or business ventures we would like to create that not only prevent us from potential success, but also from getting started!  We can feel insecure when we think about what others think of us or how we […]

Change and Allow Solutions

Create Change and Allow Solutions CHANGE is certainly in season right now. This could mean moving or a relationship change, or a change in your career. Sometimes these changes have the perfect timing that flows in your life. On the other end of that stick are the feelings that you are experiencing are actually from […]